• From our Publisher, Trina Becksted: We’d like to express to you the importance of mental health and the many benefits that come with practicing daily yoga. Celebrities participate in yoga, such as Britney Spears, to help clear their mind of anxious thoughts and depression. Floo-id...

  • At Holistic Healing News, we are always excited to share research-based information about ways to help or ease both mental and physical illnesses. We would like to introduce Yoga Pose, the largest free digital library of yoga poses searchable by symptom. Users are able to...

  • The average drugstore or makeup counter is typically packed with products made with synthetic chemicals. When skincare products are loaded with these synthetic chemicals, they often do more harm than good. Being mindful of ingredients can be difficult, since using synthetic substances is standard in...

  • Everybody wants to feel inner peace. However this feeling can often feel obtainable in an increasingly complex world, especially during times of extreme duress. With a deluge of social media, politics and the current COVID-19 pandemic, we understand that you may find yourself struggling to...

  • Injections are on the rise. The American Society for Aesthetic Plastic surgery has seen a 40.6% increase in the number of injectables being administered over the last five years (Romanoff, 2019). With more and more people paying for emphasized features, it’s important to be aware...

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    Yogmata Keiko Aikawa is a renowned meditation master, known as the first non-Indian woman to achieve “Samadhi”, a state of intense concentration where one develops a oneness with God. After undergoing rigorous and intense training in the Himalayas, she was able to achieve ultimate enlightenment....

  • By: Erin Laughlin Summer is the time for bathing suits and ripped bodies, and for many, that means it’s time to get active and maybe start a diet. There are so many different ways to get in shape for the summer, and many turn to...

  • by Evon Stone Rubenstein and Amy Wheeler for Holistic Healing News Magazine When you practice yoga, are you focusing on the sensations inside of your body? Maybe you are wondering if your form looks “correct.” Perhaps you’re comparing your postures to those around you. Yoga...

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    http://holistichealingnews.com/wp-content/uploads/2016/12/Yoga_CLIPCHAMP_keep.mp4 Stay Inside, Stay Healthy, Stay Active! In this video for Holistic Healing News, Trina Becksted, our lead publisher, discusses maintaining a yoga practice. She has been practicing yoga for well over 20 years, and it has improved her well-being drastically. There are many benefits...

  • From our Editor’ Yvette Becksted – Greetings and gratitude for our subscribers and readers! This year we’d like to offer you our first Mother’s Day Gift Guide. Many products come across our desk over the year and we have curated a group of them that...